Addiction usually develops gradually. In everyday life, the first signs can easily be missed or misinterpreted. Remember: a single characteristic does not confirm the presence of addiction.
However, if you notice several changes over a longer period, you should pay attention—and consider offering support or seeking help.
Individuals with a substance use disorder may exhibit changes as their condition progresses. These changes are highly individual—there is no standard pattern. On its own, a single characteristic does not indicate the presence of addiction or a substance use disorder. However, a growing number of changes over time may signal problematic substance use.
Possible Changes in Character
- Mood swings, irritability, or increasing isolation
- Frequent fatigue or exhaustion
- Concentration and memory problems
- Changes in personal appearance, including reduced grooming or hygiene
Work-Related Changes
- Reduced performance or an increasing error rate
- Tardiness, unexplained absences, or frequent sick leave
- Decline in motivation or commitment
- Difficulties in managing work tasks
Interpersonal Changes Within the Team
- Conflicts with team members or managers
- Withdrawal from the team or avoidance of social interactions
- Frequent self-justifications or making excuses
- Mistrust or loss of colleagues' trust
Please Note
- Changes can have many causes—they are not always due to addiction.
- It is important to observe developments carefully and offer support.
- Our Workplace Addiction Counsellors (BSKH) provide confidential peer support.
- Refer to this document for other characteristic changespdf, 21 kb · de.
If you are uncertain or need advice, confidentially contact the members of the Addiction Prevention and Support Working Group de.