Workshops, qualifications, workplace-related offers
Health management services relating to workshops, your health-related qualifications, and workplace exercise programs.
Mini-Workshop des Betrieblichen Gesundheitsmanagements
Workshop program and qualification
Each semester, Health Management offers a new workshop and qualification program for employees and students. Some topics are relevant to all members of the university community, while others are offered only to employees or only to students—either because of the subject matter or to provide a safe space for discussion.
Workplace exercise programs
Together with the university sports department de, we bring exercise directly to the workplace. In short sessions of up to 30 minutes—ideal for lunch breaks—we create short breaks that provide fresh energy, relaxation, and better teamwork.
Teams can easily request offers such as the Break Express, Business Yoga, or other formats at beschaeftigtensport@uni-jena.de or browse other offers for employees de.
You are also welcome to take advantage of our two free online exercise offers for your lunch break:
Activities
In addition to the workshop program, we also offer targeted individual activities or entire activity days on the topic of health, depending on demand. These can also be found on the booking portals and in the health management event calendar.
Other activities take place in cooperation with target groups, such as welcoming new students during orientation days, new employees during welcome events, or team building for new trainees. Health management also provides all new employees with a one-month UnisportCard or distributes drinking water bottles to mobile employees during the summer months. In the summer semester, we organize participation in the Jena Company Run with a large team of colleagues from the University of Jena.
Online self-study programs
We would like to draw your attention to the online programs offered by our cooperation partner AOK Plus. These are available free of charge to anyone interested. Membership of AOK Plus is not required. All you need to do to take part in the courses is register!
Self-learning tools are offered on the following two topics:
Healthy leadership
The AOK program “Healthy leadership” comprises seven learning modules. It supports managers in reflecting on and improving their leadership behavior, as well as strengthening their own health and keeping employees healthy and productive.
Stress management
The AOK program “Stress Management” lasts four weeks. It analyzes the extent to which and why you experience stress in certain situations or under certain conditions. It helps you to experience more serenity and incorporate this into your everyday life.
(Note: This is an exemplary list of offers that support you in organizing your everyday work life so that you can get through challenging weeks. Friedrich Schiller University Jena does not promote any of the institutions mentioned, nor does it speak against any that are not mentioned.)
