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Und Ihr so?

Your Guide for healthy studying

How are you doing during and after the ‘Corona semester(s)’? You are already juggling a wide variety of topics at the same time during your studies - and now you have to deal with completely new challenges on top of that.

Und Ihr so?

Image: Thomas Fritsche

Image: Christoph Worsch
Keep moving ... From the bed to the desk and back? How and where to get in more steps. From intense workouts to something more relaxing, physical activities are also possible in times of Corona. We have some suggestions for you here:
Image: Julia Storch
Conscious Eating during studies ...here, you are given tools for a healthy diet and can cook along with us.
Image: Thomas Fritsche
Psychosoziale Gesundheit de Hinweise und Tipps, um einen kühlen, entspannten Kopf zu bewahren. Im Studium einen entspannten Umgang mit Gedanken, Gefühlen und sozialem Miteinander finden? Das geht – auch, wenn der Weg manchmal ziemlich steinig erscheint.

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